Sweet • Sour • Savory

Food blog on scandinavian style food done right.

vegetables

Moroccan Style Roasted Carrots

Dinner, Sides, Vegetables, VegetarianTove Balle-PedersenComment

Moroccan Style Roasted Carrots

I have been looking for more interesting ways to serve vegetables. Especially in the early spring, before all the summer vegetables gets in the stores.

The combination of flavors and textures from the dressing and topping really elevate the humble carrot into something special. These carrots are a new favorite, so I recommend to make plenty.

We had these carrots as a part of a Moroccan themed dinner, with roasted leg of lamb seasoned with ras el hanout, roasted cauliflower with tahini dressing and couscous.

The recipe is adapted from Julie Bruun.

Serves 2-3.

Ingredients:

  • 10-12 carrots (the small ones with the top or thin snack carrots

  • Oil for the baking

  • A sprinkle of salt

    Dressing:

  • 100 ml Greek style yogurt

  • ½ teaspoon cumin

  • ½ teaspoon ground coriander

  • ¼ teaspoon cinnamon

  • ½ teaspoon salt

    Topping:

  • Fresh tarragon, chopped

  • Almonds, roasted and coarsely chopped

Directions:

Preheat the oven for 425℉ / 220℃.

Wash the carrots, and trim off most of green top part. Place the carrots in an ovenproof dish, and toss them with oil and a sprinkle of salt.

Roast the carrots for 15-20 minutes. Let the carrots cool for a minute, before adding dressing and topping.

Serve the carrots immediately.

Enjoy!

Roasted Tomato Pumpkin Soup

Soup, Vegetables, VegetarianTove Balle-PedersenComment

The is a base for a great roasted vegetable soup. You can use most vegetables. I use this when I have a lot of vegetables I need to use in my refrigerator. I have added peppers, cauliflower, broccoli, cabbage, zucchinis, squash. But keeping pumpkin and tomato in the leading role.

The soup freezes well, so make a large batch so you have an easy dinner for a busy day.

Ingredients:

  • olive oil for the roasting

  • 1 small pumpkin (Hokkaido) (400g)

  • 2 onions

  • 4 large tomatoes

  • 400 g cherry tomatoes

  • 2 garlic bulbs

  • 1-2 chili peppers

  • 1 bell pepper

  • 1 ½ teaspoon salt

  • 3-4 sprigs of fresh thyme

  • 2 ½ cup (600 ml) boullion (chicken or vegetable)

  • ½ cup (ca 100 ml) heavy whipping cream

  • salt and pepper to taste

Directions:

Preheat the oven to 440℉ (225℃).

Peel garlic and onions. Wash and cut all the vegetable in chunks, and place them on a parchment lined roasting pan. Sprinkle with salt and olive oil.

Roast the vegetables for 20 minutes, then shut the oven off, letting the vegetables in the oven for another 15-20 minutes.

Pour all the vegetables in to a large pot. add the boullion and then let it simmer for 5-10 minutes.

Blend the soup either in a blender* or using an immersion blender. Add the cream and season the soup with salt and pepper.

Serve the soup with some good bread and maybe your favorite topping, like nuts, sour cream, or crispy bacon.

Enjoy!

* Be careful when working with hot soup in a blender.  If you need a new blender, consider a Vitamix. They are expensive, but they are worth all the money. They can liquefy almost anything and makes soup and margaritas so smooth and creamy. But the best part, you can blend hot soups without having to clean the soup of all your kitchen cabinets afterwards. Just saying. ;)

Ratatouille

Dinner, Sides, vegan, Vegetables, VegetarianTove Balle-Pedersen2 Comments

Ratatouille.

Ratatouille is a French vegetable stew. Back in the days it was characterized as peasant food, because vegetables were cheap.

In this version the vegetables are thinly sliced, and arranged nicely in the tomato sauce. I looks like it takes forever, but if you slice all the vegetables first, it only takes a few minutes, and looks like a million dollars.

We often have ratatouille as a side dish or served with rice and a slice of some good bread. Sprinkle some fresh shaved parmesan cheese on the ratatouille as you serve it, and it takes it over the top. Another advantage by cooking it like this is, that you get some nice caramelization of the vegetables, which gives added flavor to the dish.
Pick good quality vegetables, because this is a rather simple dish, and the vegetables are the stars, so the better the vegetables the better the dish. I normally use canned tomatoes for the sauce, but you can easily substitute it with crushed fresh tomatoes, it might even be better.

Leftovers will keep a day or two in the refrigerator, and are fantastic as breakfast with a poached egg, kinda like a Shakshuka.


Serves 3-4 as a side

Ingredients:

  • 1 can crushed tomatoes

  • 1 tablespoon extra virgin olive oil

  • ¼ teaspoon apple cider vinegar

  • 2 cloves garlic, minced

  • 1 tablespoon fresh basil, about 3-4 large leaves, sliced

  • 1 teaspoon herbs de Provence spice mix

  • ¼ teaspoon salt

  • ¼ teaspoon freshly grounded black pepper

  • ¼ teaspoon chili powder

  • 1 medium red onion, thinly sliced

  • 1-2 large zucchini, I used both summer squash and zucchini

  • 1 Japanese eggplant, or regular eggplant, with quartered slices

  • 3-4 large fresh tomatoes, sliced

  • 2-3 small bell peppers, sliced

Instructions:

Preheat oven to 350℉ (180℃). Lightly grease a 9" baking dish and set aside. I used a round dish here, but any ovenproof dish will do.

In a mixing bowl, combine the crushed tomatoes, oil and vinegar, and stir in salt and the other spices.

Pour the tomato mixture into the prepared baking dish in an even layer..

Ratatouille ready to serve.

Stack the veggie slices in alternating patters, you don't have to go all OCD on this, it will be pretty no matter how you do this. The most important thing is to spread the onions around, so it spreads its flavor throughout.

Sprinkle a little olive oil on top to encourage the caramelization of the vegetables.

Bake for about an hour, until the tomato sauce is bubbling and the veggies are tender, but not mushy.

Serve the ratatouille hot or warm.

Enjoy!

Piccalilli - Pickles

condiments, Spread & Dips, vegan, Vegetables, VegetarianTove Balle-PedersenComment
Piccalilli.

Piccalilli.

Pickles, Piccalilli or chow chow, this delicious condiment is called different thing, in different places. Growing up it was a weird sour mustardy thing my dad loved, but as an adult I realized it was a delicious, sweet & sour, curry, mustard sauce with lovely crunchy vegetables. It’s pairs very well with meats, especially with a pariserbøf. But I also like piccalilli as a condiment with grilled sausages.

Previously I’d bought piccalilli, but after trying the homemade version, I won’t go back. The flavors are great, and the part of knowing what’s in it, is really nice.

Makes 8-10 small jars.

Ingredients:

1000 g vegetables, diced small

  • 300 g cauliflower

  • 100 g summer squash

  • 100 g carrots

  • 100 g fennel

  • 100 g shallots

  • 120 g green beans

  • 130 g red bell pepper

  • 50 g celery

  • 50 g salt

Pickling juice:

  • 320 ml vinegar

  • 200 ml water

  • 150 g sugar

  • 40 g honey

Spice Paste:

  • 50 g corn starch

  • 3 teaspoons curry

  • 1 teaspoon turmeric

  • 4 teaspoons Colman’s mustard powder

  • 1 teaspoon ground coriander

  • 1 teaspoon cumin

  • 1 teaspoon ground ginger

  • 100 ml vinegar

Makes 8-10 small jars.

Directions:

Depending on how coarse you like your piccalilli, you can dice the vegetables in about ⅕-⅖ -inch (½-1 cm) pieces, or blitz them in a food processor. I like to be able to se what kind of vegetables I’m eating, so I do a coarser chop.

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Wash and peel the vegetables, before chopping them. Mix the chopped vegetables with salt, and place them covered in refrigerator over night.

Prepare the jars and lids by cleaning them and scolding them in boiling water. Rinse them in a conserving agent, (I used a Danish conserving agent called Atamon, sodium benzoate) or rinse them in a 100 proof vodka.

Rinse the vegetables thoroughly in lots of water, drain them well. You can dry the vegetables on kitchen towels.

Make the paste in a bowl or a mini food chopper, making sure to get a homogeneous mixture. Set aside.

Heat the vinegar, water, and sugar until the sugar has dissolved. Mix in some tablespoons of the warm vinegar in the spice paste, two times, before adding all of the paste to the warm vinegar. Bring the vinegar to a boil while whisking. The vinegar will now thicken to a sauce, and let it boil for about 5 minutes. Add the vegetables to the sauce and let them get about 1-2 minutes of heat, before jarring.

Keep the piccalilli in the refrigerator for about 6 weeks before serving, giving the flavors time to mellow out and blend.

The Piccalilli will keep 6 months in the refrigerator.

Enjoy!


Cauliflower Soufflé - Blomkålsgratin

Dinner, VegetablesTove Balle-PedersenComment
Cauliflower Soufflé - Blomkålsgratin

Cauliflower Soufflé - Blomkålsgratin

I remember cauliflower soufflé as a dish we got in the cafeteria in High-school. And I loved it. Growning up I never had it at home. Maybe because it has soufflé in the name, my mom thought it would be difficult to make. And honestly I was really surprised that it alway turned out great. Admittedly it does have a lot of steps, but it’s not difficult at all.

This soufflé is of course light and fluffy and with at nice crispy top. A perfect light weeknight dinner.

Serves 4.

Ingredients:

  • 400 g cauliflower

  • 200 ml water

  • 200 ml milk

  • 75 g all-purpose flour

  • 1 teaspoons salt

  • 4 eggs

  • 225 g ham, diced

  • Butter to grease the baking dish

  • 2-3 tablespoons plain breadcrumbs (sprinkled on top)

Directions:

Preheat the oven to 350℉ (175℃). Grease an ovenproof dish (1 liter/4 cups) and sprinkle it with plain breadcrumbs, set aside.

Clean the cauliflower, and cut it into florets, cook them for 3-5 minutes in lightly salted boiling water. Strain the florets, and keep 200 ml of the water.

Add water, milk, salt, and flour to a saucepan. Cook it while whisking, until it thickens. Remove from the heat, to cool for a while.

Separate the yolks from the egg whites. Whisk the whites to medium stiff peaks, set aside.

Whisk one yolk at the time into the now warm thick mixture, incorporating it completely before adding the next yolk.

Mix in the well strained cauliflower and ham. Lastly gently fold in the egg whites. Pour the mixture into the prepared dish, and sprinkle with breadcrumbs, and bake it for about 60 minutes.

Serve immediately with a side salad.

Enjoy!